Steve Perrin 24:45 SkiErg
5,018
Meters
24:45.5
Time
2:28.0
Pace
270
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 45 |
| Stroke Count | 1136 |
| Drag Factor | 60 |
February 22, 2025 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.5 | 5,018 | 2:28.0 | 108 | 654 | 270 | 45 | 120 |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 27 | 45 | 109 |
| 5:02.0 | 500 | 2:29.5 | 105 | 650 | 27 | 47 | 115 |
| 7:31.4 | 500 | 2:29.4 | 105 | 650 | 27 | 47 | 117 |
| 9:58.2 | 500 | 2:26.8 | 111 | 662 | 27 | 46 | 123 |
| 12:24.6 | 500 | 2:26.4 | 112 | 663 | 27 | 46 | 125 |
| 14:53.5 | 500 | 2:28.9 | 106 | 652 | 27 | 47 | 119 |
| 17:21.5 | 500 | 2:28.0 | 108 | 656 | 27 | 47 | 129 |
| 19:47.8 | 500 | 2:26.3 | 112 | 664 | 27 | 46 | 128 |
| 22:13.2 | 500 | 2:25.4 | 114 | 668 | 27 | 44 | |
| 24:39.2 | 500 | 2:26.0 | 112 | 665 | 27 | 46 | |
| 24:45.5 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |
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Workout Graph
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