Steve Perrin 20:05 SkiErg
4,064
Meters
20:05.3
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 45 |
| Stroke Count | 917 |
| Drag Factor | 79 |
March 17, 2025 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,064 | 2:28.2 | 107 | 669 | 221 | 45 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 44 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 47 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 47 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 46 |
| 20:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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