Steve Perrin 20:06 SkiErg
4,028
Meters
20:06.7
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 47 |
| Stroke Count | 963 |
| Drag Factor | 74 |
March 26, 2025 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,028 | 2:29.7 | 104 | 653 | 219 | 47 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 45 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 48 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 50 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 49 |
| 20:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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