David Walter 45:02 row
10,172
Meters
45:02.0
Time
2:12.8
Pace
605
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 130 |
June 19, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.0 | 10,172 | 2:12.8 | 149 | 814 | 605 | 26 | 116 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 104 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 110 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 112 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 118 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 117 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 117 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 125 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 | 122 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 126 |
| 45:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 0 | 103 |
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Workout Graph
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