David Walter 45:01 row
10,564
Meters
45:01.9
Time
2:07.8
Pace
666
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 135 |
July 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.9 | 10,564 | 2:07.8 | 167 | 875 | 666 | 27 | 117 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 26 | 103 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 26 | 108 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 27 | 113 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 27 | 115 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 28 | 120 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 28 | 125 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 75 | 27 | 123 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 28 | 125 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 28 | 127 |
| 45:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 0 | 99 |
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Workout Graph
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