David Walter 45:00 row
10,097
Meters
45:00.9
Time
2:13.7
Pace
608
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 128 |
September 15, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.9 | 10,097 | 2:13.7 | 146 | 803 | 608 | 27 | 109 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 26 | 96 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 26 | 103 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 27 | 106 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 27 | 107 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 27 | 110 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 27 | 109 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 28 | 113 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 29 | 117 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 30 | 120 |
| 45:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 105 |
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Workout Graph
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