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David Walter v0:45/0:45r...20 row

4,140

Meters

15:00.0

Time

1:48.6

Pace

313

Calories

128

Heart Rate

Rest Distance1,010
Rest Time15:00.0
Overall Distance5,150
Overall Time30:00.0
Average Watts273
Calories Per Hour1237
Stroke Rate33
Stroke Count503
Drag Factor130

November 03, 2025 08:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,140 1:48.6 273 1237 33 128
0:45.0 205 1:49.7 265 1211 33 113
r: 0:45 68
0:45.0 202 1:51.3 253 1171 31 116
r: 0:45 67
0:45.0 201 1:51.9 250 1158 32 119
r: 0:45 65
0:45.0 197 1:54.2 235 1108 31 117
r: 0:45 60
0:45.0 197 1:54.2 235 1108 28 119
r: 0:45 56
0:45.0 200 1:52.5 246 1146 28 123
r: 0:45 36
0:45.0 200 1:52.5 246 1146 32 122
r: 0:45 39
0:45.0 203 1:50.8 257 1184 31 123
r: 0:45 46
0:45.0 202 1:51.3 253 1171 32 125
r: 0:45 53
0:45.0 205 1:49.7 265 1211 32 128
r: 0:45 65
0:45.0 206 1:49.2 269 1224 33 128
r: 0:45 36
0:45.0 209 1:47.6 281 1265 35 131
r: 0:45 39
0:45.0 209 1:47.6 281 1265 35 132
r: 0:45 45
0:45.0 211 1:46.6 289 1293 36 134
r: 0:45 57
0:45.0 214 1:45.1 301 1336 36 137
r: 0:45 41
0:45.0 214 1:45.1 301 1336 36 138
r: 0:45 35
0:45.0 213 1:45.6 297 1321 36 137
r: 0:45 55
0:45.0 216 1:44.1 310 1365 36 140
r: 0:45 55
0:45.0 215 1:44.6 305 1350 37 139
r: 0:45 53
0:45.0 224 1:40.4 345 1488 41 147
r: 0:45 39
r1,010

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Workout Graph

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