David Walter 30:01 row
5,794
Meters
30:01.7
Time
2:35.4
Pace
435
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 126 |
January 07, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 5,794 | 2:35.4 | 93 | 620 | 435 | 29 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 75 | 29 | 96 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 77 | 29 | 133 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 64 | 27 | 110 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 77 | 28 | 133 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 66 | 30 | 119 |
| 30:01.7 | 1,004 | 2:30.2 | 103 | 655 | 76 | 32 | 143 |
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Workout Graph
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