David Walter v1:00/1:00r...7 row
2,760
Meters
10:00.0
Time
1:48.6
Pace
206
Calories
141
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 17:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 127 |
January 15, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 32 | 141 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 124 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 33 | 140 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 140 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 32 | 148 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 144 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 31 | 150 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 145 | |
| r: 1:00 | 102 | ||||||
| r735 |
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Workout Graph
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