David Walter 19:24 row
5,013
Meters
19:24.9
Time
1:56.1
Pace
359
Calories
112
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 130 |
January 23, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.9 | 5,013 | 1:56.1 | 223 | 1067 | 359 | 29 | 112 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 28 | 114 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 91 | 29 | 94 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 96 | 30 | 112 |
| 19:24.9 | 1,166 | 1:53.5 | 239 | 1121 | 88 | 30 | 129 |
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Workout Graph
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