David Walter 20:58 row
5,026
Meters
20:58.9
Time
2:05.2
Pace
323
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 133 |
January 24, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.9 | 5,026 | 2:05.2 | 178 | 913 | 323 | 29 | 114 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 28 | 107 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 29 | 107 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 30 | 125 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 30 | 129 |
| 20:58.9 | 244 | 2:00.6 | 199 | 985 | 16 | 29 | 105 |