David Walter 21:15 row
5,010
Meters
21:15.3
Time
2:07.2
Pace
317
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 125 |
February 16, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.3 | 5,010 | 2:07.2 | 170 | 884 | 317 | 29 | 116 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 28 | 106 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 30 | 114 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 29 | 118 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 30 | 126 |
| 21:15.3 | 306 | 2:03.0 | 188 | 946 | 20 | 30 | 119 |
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Workout Graph
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