David Walter 30:05 row
7,192
Meters
30:05.7
Time
2:05.5
Pace
382
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 127 |
February 22, 2026 09:28:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 7,192 | 2:05.5 | 177 | 908 | 382 | 29 | 124 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 28 | 110 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 30 | 118 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 29 | 123 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 30 | 133 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 30 | 137 |
| 25:05.7 | 14 | 3:23.5 | 41 | 442 | 1 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.