David Walter v1:00/1:00r...7 row
2,760
Meters
10:00.0
Time
1:48.6
Pace
206
Calories
139
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,396 |
| Overall Time | 17:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 123 |
March 02, 2026 08:56:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 33 | 139 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 37 | 128 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 31 | 137 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 136 | |
| r: 1:00 | 90 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 33 | 143 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 141 | |
| r: 1:00 | 89 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 31 | 142 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 36 | 146 | |
| r: 1:00 | 84 | ||||||
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.