David Walter 30:05 row
7,056
Meters
30:05.0
Time
2:07.9
Pace
371
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 127 |
March 03, 2026 08:18:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 7,056 | 2:07.9 | 167 | 875 | 371 | 28 | 111 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 28 | 95 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 28 | 111 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 28 | 114 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 28 | 120 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 28 | 117 |
| 25:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 0 | 117 |
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Workout Graph
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