David Walter 5:04 row
1,156
Meters
5:04.3
Time
2:11.6
Pace
70
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 126 |
April 08, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,156 | 2:11.6 | 154 | 828 | 70 | 29 | 110 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 29 | 110 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 | 110 |
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Workout Graph
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