David Walter 21:30 row
5,014
Meters
21:30.2
Time
2:08.6
Pace
172
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 126 |
May 04, 2026 08:41:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:30.2 | 5,014 | 2:08.6 | 164 | 479 | 172 | 28 | 119 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 29 | 109 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 129 |
| 11:30.2 | 361 | 2:04.9 | 179 | 957 | 24 | 29 | 120 |
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