David Walter 21:09 row
5,024
Meters
21:09.3
Time
2:06.3
Pace
321
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 130 |
May 14, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.3 | 5,024 | 2:06.3 | 174 | 910 | 321 | 28 | 117 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 27 | 82 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 28 | 117 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 28 | 122 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 29 | 130 |
| 21:09.3 | 283 | 2:02.4 | 191 | 987 | 19 | 29 | 134 |
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Workout Graph
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