David Walter 30:59 row
7,020
Meters
30:59.1
Time
2:12.4
Pace
427
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 126 |
July 02, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.1 | 7,020 | 2:12.4 | 151 | 826 | 427 | 27 | 109 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 94 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 27 | 103 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 28 | 105 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 | 111 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 | 117 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 28 | 120 |
| 30:59.1 | 221 | 2:13.7 | 146 | 852 | 14 | 27 | 119 |
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Workout Graph
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