David Walter 21:32 row
5,022
Meters
21:32.8
Time
2:08.7
Pace
316
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 127 |
July 13, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.8 | 5,022 | 2:08.7 | 164 | 879 | 316 | 28 | 113 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 27 | 101 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 | 96 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 28 | 114 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 29 | 127 |
| 21:32.8 | 363 | 2:07.8 | 168 | 892 | 23 | 28 | 128 |
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Workout Graph
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