David Walter 30:34 row
7,016
Meters
30:34.5
Time
2:10.7
Pace
432
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 128 |
August 23, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.5 | 7,016 | 2:10.7 | 157 | 847 | 432 | 27 | 116 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 | 105 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 28 | 113 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 28 | 115 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 29 | 123 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 28 | 116 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 28 | 121 |
| 30:34.5 | 130 | 2:12.6 | 150 | 834 | 8 | 27 | 123 |
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Workout Graph
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