David Walter 30:06 row
7,029
Meters
30:06.6
Time
2:08.5
Pace
441
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 124 |
September 02, 2026 08:35:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 7,029 | 2:08.5 | 165 | 878 | 441 | 29 | 121 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 32 | 105 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 28 | 111 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 28 | 115 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 28 | 123 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 30 | 131 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 31 | 144 |
| 30:06.6 | 18 | 3:03.3 | 57 | 545 | 1 | 0 | 144 |
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Workout Graph
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