David Walter 20:58 row
4,863
Meters
20:58.4
Time
2:09.3
Pace
305
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 124 |
September 04, 2026 08:33:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.4 | 4,863 | 2:09.3 | 162 | 872 | 305 | 26 | 112 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 27 | 97 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 26 | 107 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 27 | 117 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 28 | 126 |
| 20:58.4 | 203 | 2:23.8 | 118 | 739 | 12 | 25 | 127 |
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Workout Graph
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