David Walter 30:06 row
6,652
Meters
30:06.5
Time
2:15.7
Pace
396
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 125 |
September 08, 2026 07:53:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,652 | 2:15.7 | 140 | 789 | 396 | 27 | 106 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 26 | 93 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 | 98 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 28 | 106 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 | 110 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 114 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 | 120 |
| 30:06.5 | 10 | 5:25.0 | 10 | 553 | 1 | 0 | 103 |
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Workout Graph
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