David Walter 21:14 row
5,019
Meters
21:14.7
Time
2:06.9
Pace
318
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 125 |
September 11, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 5,019 | 2:06.9 | 171 | 898 | 318 | 28 | 120 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 27 | 111 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 29 | 120 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 29 | 121 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 30 | 124 |
| 21:14.7 | 289 | 2:09.2 | 162 | 867 | 18 | 29 | 124 |
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Workout Graph
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