David Walter 22:50 row
5,040
Meters
22:50.4
Time
2:15.9
Pace
309
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 127 |
September 16, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.4 | 5,040 | 2:15.9 | 139 | 811 | 309 | 28 | 115 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 119 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 804 | 67 | 29 | 103 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 29 | 130 |
| 20:00.0 | 958 | 2:36.5 | 91 | 672 | 56 | 27 | 106 |
| 22:50.4 | 690 | 2:03.4 | 186 | 950 | 45 | 30 | 117 |
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Workout Graph
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