David Walter 28:45 row
6,011
Meters
28:45.3
Time
2:23.5
Pace
365
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 126 |
September 20, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.3 | 6,011 | 2:23.5 | 118 | 761 | 365 | 28 | 113 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 | 100 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 768 | 64 | 28 | 112 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 768 | 64 | 28 | 106 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 768 | 64 | 29 | 121 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 732 | 61 | 28 | 113 |
| 28:45.3 | 800 | 2:20.8 | 125 | 814 | 51 | 28 | 130 |
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Workout Graph
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