David Walter 24:02 row
5,303
Meters
24:02.7
Time
2:16.0
Pace
330
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 129 |
September 23, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.7 | 5,303 | 2:16.0 | 139 | 823 | 330 | 29 | 113 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 29 | 109 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 876 | 73 | 29 | 131 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 756 | 63 | 29 | 111 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 816 | 68 | 29 | 111 |
| 24:02.7 | 869 | 2:19.6 | 129 | 786 | 53 | 29 | 105 |
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Workout Graph
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