David Walter 30:05 row
6,750
Meters
30:05.8
Time
2:13.7
Pace
414
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 125 |
September 30, 2026 10:48:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,750 | 2:13.7 | 146 | 825 | 414 | 27 | 117 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 | 114 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 27 | 116 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 28 | 115 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 28 | 127 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 780 | 65 | 28 | 111 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 120 |
| 30:05.8 | 4 | 12:05.0 | 1 | 620 | 1 | 0 | 119 |
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Workout Graph
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