David Walter 45:06 row
10,443
Meters
45:06.8
Time
2:09.5
Pace
639
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 135 |
March 16, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.8 | 10,443 | 2:09.5 | 161 | 853 | 639 | 25 | 120 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 104 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 113 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 119 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 123 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 118 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 122 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 | 122 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 | 125 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 127 |
| 45:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 127 |
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Workout Graph
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