S S 15:00 row
2,935
Meters
15:00.0
Time
2:33.3
Pace
156
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 120 |
January 02, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,935 | 2:33.3 | 97 | 634 | 156 | 19 | 129 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 20 | 128 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 20 | 124 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 18 | 126 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 19 | 132 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 19 | 138 |
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Workout Graph
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