S S 15:08 row
2,895
Meters
15:08.8
Time
2:36.9
Pace
153
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 278 |
| Drag Factor | 114 |
July 25, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.8 | 2,895 | 2:36.9 | 91 | 611 | 153 | 15 | 130 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 | 123 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 19 | 132 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 134 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 1 | 7 | 133 |
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Workout Graph
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