S S 15:09 row
3,263
Meters
15:09.5
Time
2:19.3
Pace
187
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 119 |
November 26, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,263 | 2:19.3 | 129 | 745 | 17 | 153 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 142 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 149 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 160 |
| 15:09.5 | 28 | 2:49.6 | 72 | 546 | 7 | 161 |
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Workout Graph
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