S S 6000m row
6,000
Meters
28:47.6
Time
2:23.9
Pace
336
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 126 |
March 17, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.6 | 6,000 | 2:23.9 | 117 | 703 | 21 | 140 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 20 | 129 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 21 | 138 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 22 | 141 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 21 | 141 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 21 | 146 |
| 4:38.4 | 6,000 | 2:19.2 | 130 | 746 | 22 | 149 |
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Workout Graph
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