Joseph Scobie 20:52 row
4,425
Meters
20:52.5
Time
2:21.5
Pace
268
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 116 |
March 01, 2026 10:00:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.5 | 4,425 | 2:21.5 | 123 | 724 | 268 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 62 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 62 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 68 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 62 | 27 |
| 20:52.5 | 209 | 2:05.5 | 177 | 907 | 14 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World