Joseph Scobie 23:39 row
5,108
Meters
23:39.0
Time
2:18.8
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 115 |
May 15, 2026 09:37:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,108 | 2:18.8 | 131 | 789 | 311 | 26 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 720 | 60 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 816 | 68 | 29 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 804 | 67 | 27 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 27 |
| 23:39.0 | 789 | 2:18.7 | 131 | 789 | 48 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley