Joseph Scobie 23:25 row
5,014
Meters
23:25.0
Time
2:20.1
Pace
308
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 116 |
May 22, 2026 10:48:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,014 | 2:20.1 | 127 | 789 | 308 | 27 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 900 | 75 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 768 | 64 | 26 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 756 | 63 | 27 |
| 23:25.0 | 735 | 2:19.4 | 129 | 790 | 45 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley