Joseph Scobie 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 126 |
July 27, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 28 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 28 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 28 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 28 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 29 |
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Workout Graph
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