Joseph Scobie 20:00 row
4,334m
Meters
20:00.0
Time
2:18.4
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 120 |
August 03, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,334m | 2:18.4 | 132 | 753 | 25 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 25 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 26 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 26 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 26 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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