Joseph Scobie 15:00 row
3,256m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 116 |
August 23, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 25 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 26 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 26 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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