Joseph Scobie 20:00 row
4,485
Meters
20:00.0
Time
2:13.7
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 120 |
August 26, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,485 | 2:13.7 | 146 | 795 | 265 | 26 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 27 |
| 8:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 26 |
| 12:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 27 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 26 |
| 20:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 26 |
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Workout Graph
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