Joseph Scobie 20:00 row
4,634
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 126 |
September 20, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 849 | 283 | 27 |
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 27 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 27 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 27 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 27 |
| 20:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 27 |
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Workout Graph
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