Joseph Scobie 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 126 |
September 20, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 27 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 27 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 27 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 27 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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