Joseph Scobie 19:06 row
4,381
Meters
19:06.9
Time
2:10.8
Pace
266
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 126 |
September 26, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.9 | 4,381 | 2:10.8 | 156 | 837 | 266 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 19:06.9 | 872 | 2:21.5 | 123 | 724 | 49 | 24 |
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