Joseph Scobie 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 125 |
October 06, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 26 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 27 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 27 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 27 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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