Joseph Scobie 20:00 row
4,648
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 122 |
October 15, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648 | 2:09.0 | 163 | 859 | 284 | 27 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 29 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 27 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 26 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 28 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 28 |
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Workout Graph
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