Joseph Scobie v3:30/r...4 row
2,757
Meters
13:00.0
Time
2:21.4
Pace
166
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,757 |
| Overall Time | 13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 0 |
February 16, 2025 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,757 | 2:21.4 | 124 | 725 | 27 |
| 3:30.0 | 697 | 2:30.6 | 102 | 652 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 3:30.0 | 721 | 2:25.6 | 113 | 690 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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Rowed on EXR: EXR | Quick Recharge on EXR World - Quick Recharge