Jakub Zduniak 30:00 BikeErg
14,056
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.11 |
| Drag Factor | 79 |
November 17, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,056 | 2:08.0 | 167 | 873 | 76 | 154 |
| 6:00.0 | 2,803 | 2:08.4 | 165 | 868 | 76 | 146 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 76 | 150 |
| 18:00.0 | 2,772 | 2:09.8 | 160 | 849 | 75 | 148 |
| 24:00.0 | 2,771 | 2:09.9 | 160 | 849 | 75 | 149 |
| 30:00.0 | 2,928 | 2:02.9 | 188 | 948 | 80 | 179 |
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Workout Graph
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