Jakub Zduniak 1000m row

1,000

Meters

3:13.9

Time

1:36.9

Pace

86

Calories

188

Heart Rate

Average Watts384
Calories Per Hour1621
Stroke Rate39
Stroke Count127
Drag Factor116

November 19, 2025 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.9 1,000 1:36.9 384 1621 39 188
0:47.3 250 1:34.6 413 1722 41 180
0:49.5 500 1:39.0 361 1541 38 188
0:49.7 750 1:39.4 356 1526 37 191
0:47.3 1,000 1:34.6 413 1722 42 193

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Workout Graph

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