Jakub Zduniak 1500m row
1,500
Meters
5:18.4
Time
1:46.1
Pace
114
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 103 |
January 23, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,500 | 1:46.1 | 293 | 1307 | 114 | 28 |
| 1:03.3 | 300 | 1:45.5 | 298 | 1325 | 23 | 28 |
| 1:03.5 | 600 | 1:45.8 | 295 | 1316 | 23 | 28 |
| 1:04.0 | 900 | 1:46.6 | 288 | 1292 | 22 | 29 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1297 | 23 | 28 |
| 1:03.7 | 1,500 | 1:46.1 | 292 | 1306 | 23 | 29 |
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Workout Graph
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