Jakub Zduniak 30:00 BikeErg

14,461

Meters

30:00.0

Time

2:04.4

Pace

459

Calories

147

Heart Rate

Average Watts181
Calories Per Hour924
RPM74
Revolution Count2214
Power/kg2.29
Drag Factor95

January 26, 2026 11:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,461 2:04.4 181 924 459 74 147
6:00.0 2,896 2:04.3 182 927 92 74 144
12:00.0 2,894 2:04.3 182 925 92 74 142
18:00.0 2,898 2:04.2 183 928 92 74 148
24:00.0 2,891 2:04.5 181 923 92 74 149
30:00.0 2,884 2:04.8 180 919 91 74 153

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Workout Graph

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